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mySymptoms Food Diary

A food and symptom diary for identifying your trigger foods.

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Overview

mySymptoms is a mobile app that functions as a detailed diary to help users track their food intake, symptoms, medication, stress, and other lifestyle factors. Its primary goal is to help identify correlations between diet and symptoms, making it useful for managing allergies, intolerances, IBS, and migraines.

✨ Key Features

  • Track food, drink, medication, stress, sleep, and symptoms
  • Customizable symptoms and categories
  • Analysis tools to identify potential trigger foods
  • Generate PDF reports to share with healthcare providers
  • Data is stored locally on the device for privacy

🎯 Key Differentiators

  • One-time purchase model instead of a subscription.
  • Emphasis on privacy with local data storage.
  • Highly customizable tracking categories.

Unique Value: Provides a private, one-time purchase tool for detailed self-tracking to uncover diet-symptom relationships.

🎯 Use Cases (4)

Identifying food triggers for digestive issues like IBS. Tracking symptoms related to food intolerances. Monitoring the impact of diet on migraines or skin conditions. Creating a detailed health log to share with a doctor or dietitian.

✅ Best For

  • Pinpointing specific ingredients that cause adverse reactions.
  • Keeping a detailed log for an elimination diet.

💡 Check With Vendor

Verify these considerations match your specific requirements:

  • Scanning product barcodes.
  • Finding allergy-friendly restaurants.

🏆 Alternatives

Cara Care Symple

Offers more privacy and a simpler pricing model compared to subscription-based, cloud-connected apps.

💻 Platforms

iOS Android

✅ Offline Mode Available

🛟 Support Options

  • ✓ Email Support

🔒 Compliance & Security

✓ GDPR

💰 Pricing

Contact for pricing
Visit mySymptoms Food Diary Website →