Monash University FODMAP Diet App
The official app from the creators of the Low FODMAP diet.
Overview
Developed by the research team at Monash University, this app is the official resource for the Low FODMAP diet. It provides the most accurate and comprehensive database of foods tested for their FODMAP content, using a simple traffic light system to guide users on appropriate serving sizes. All proceeds from the app fund further IBS and FODMAP research.
✨ Key Features
- Comprehensive database of FODMAP-tested foods
- Traffic light system (red, amber, green) for serving sizes
- Food and symptom diary
- Over 80 low FODMAP recipes
- Guides for the 3 phases of the diet (Elimination, Reintroduction, Personalization)
- List of Monash-certified low FODMAP products
🎯 Key Differentiators
- The official data comes directly from the university that conducts the research.
- Considered the gold standard for FODMAP information.
- One-time purchase funds further research.
Unique Value: Provides direct access to the most accurate, scientifically-validated FODMAP data from the source of the research.
🎯 Use Cases (4)
✅ Best For
- Managing IBS symptoms through dietary changes.
- Accurately identifying personal FODMAP triggers.
💡 Check With Vendor
Verify these considerations match your specific requirements:
- Managing allergies unrelated to FODMAPs.
- Scanning barcodes of non-certified products.
🏆 Alternatives
Unlike other apps that interpret Monash's data, this app *is* the data source, ensuring maximum accuracy.
💻 Platforms
✅ Offline Mode Available
🛟 Support Options
- ✓ Email Support
🔒 Compliance & Security
💰 Pricing
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